How do you want to mix it up this morning?
Start with two Shredded Wheat Big Biscuits – after that, it’s all up to you! Click below for some delicious inspiration.
I want my morning mix to be…
Sport Chek Gift Card
Wellness Package
Bountiful Bowl of Breakfast
Created by: GM - Good Morning
Donna Weisgerber
Created by: Weisdo
Hemp Seeded Shredded Wheat
Created by: Barbara99
Plum Cocoa Nibs Crisp
Created by: Dana
“Fruit of the Gods”- Persimmon,Coconut, Almond
Created by: suzie
Good Grape n Goodness
Created by: GM - Good Morning
Blue Berry and Macadamia Nut Mornings
Created by: Lori
Berry Nutty New Year
Created by: Rick
Banana Muffin Shredded Wheat
Created by: Georgewallark
Go Bananas
Created by: Meg
Summer’s Blueberries
Created by: Linda Richter
Breakfast Delight
Created by: ColleenParrett
100% whole grain Canadian wheat is just the beginning.
One simple ingredient. One classic taste. For more than 100 years, Shredded Wheat cereal has been a solid foundation for inspiring flavourful, health-conscious breakfasts.
- 100% whole grain wheat
- 0 g sugars per serving
- 0 mg sodium per serving
- Very high in fibre
- Source of iron, zinc, and magnesium
- Portion control
- Grown right here in Canada
- Non-GMO
- Kosher
- Vegan
100% whole grain Canadian wheat is just the beginning.
One simple ingredient. One classic taste. For more than 100 years, Shredded Wheat cereal has been a solid foundation for inspiring flavourful, health-conscious breakfasts.
- 100% whole grain wheat
- 0 g sugars per serving
- 0 mg sodium per serving
- Very high in fibre
- Source of iron, zinc, and magnesium
- Portion control
- Grown right here in Canada
- Non-GMO
- Kosher
- Vegan
Top it off with healthy choices for a bowl you can call your own.
With Shredded Wheat Original biscuits as your foundation, what goes on top is all up to your imagination. Check out the healthy benefits these toppings bring to breakfast.
Almonds
Almonds are one of the world’s best sources of vitamin E and a beneficial source of antioxidants. They may help control blood sugar levels and lower cholesterol levels.
Bananas
Bananas are rich in potassium, which helps maintain fluid levels in the body, regulates the movement of nutrients in and out of cells, and can reduce the effect of sodium on blood pressure.
Blackberries
Humans can’t synthesize their own vitamin C, so it’s essential to include it in your diet. Blackberries are an excellent source of vitamin C, as well as fibre and antioxidants.
A 76 g serving of raw blackberries contains
- 15 mgmagnesium
- 4 gfibre
- 123 mgpotassium
- 22 mgcalcium
Try blackberries in these creations…
-
Berrylicious Crunch
-
Very Berry Parfait
Pomegranate
Pomegranates are considered one of the healthiest fruits there is, with an impressive nutrient profile as a high antioxidant content – 3X that of green tea.
One 1/2 cup (77 g) of pomegranates contains
- 5 mgvitamin C
- 200 mgpotassium
- 200 kcalenergy
- 5 DFEfolate
Try pomegranate in these creations…
-
Peanut Butter Bananarama
-
Poms Away!
Walnuts
Rich in Omega-3 and Omega-6 fatty acids, walnuts also contain high amounts of antioxidants and are an excellent source of folic acid, vitamin B6, and vitamin E.
A 25 g serving of walnuts contains
- 4 gprotein
- 2.3 mgiron
- 1.7 mgfibre
- 25 mgpotassium
Try walnuts in these creations…
-
Peanut Butter Bananarama
-
Made for Peach Other
